How can I help?

Do you need help to change your own behaviour or to support someone else to change theirs?

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a counsellor and a coach I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!

Autism and neurodiversity concept. Head and wooden colored gears..jpg

Effective Help

I can offer you effective help and support to manage your mental health. The most common issues I see day to day are anxiety and depression but I can help with other issues too.

My practice is based just outside of Norwich. Free parking is available and all issues are dealt with in complete confidence.

I offer all clients a FREE 30 MINUTE INITIAL CONSULTATION to see how I can help.