Changing Behaviour

48 Vera Rd
Rackheath, NR13 6QN
United Kingdom

07792121994

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How can I help?

Do you need help to change your own behaviour or to support someone else to change theirs?

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!

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Fast Effective Help

I can offer you short term and effective help with any of the following areas: anxiety, stress, depression, addictions, habits, phobias, sleep issues, ​pain, anger, public speaking, relationship problems, smoking cessation, confidence or help to change the direction of your life.

My practice is based just outside of Norwich.  Free parking is available and all issues are dealt with in complete confidence.  

I offer all clients a FREE 30 MINUTE INITIAL CONSULTATION to see how I can help.


Help for Your Life

Hypnotherapy, NLP and Counselling

I offer a variety of therapeutic approaches (including hypnotherapy, NLP and counselling) to help you move past the obstacles in your life. I can help with a wide range of issues using a variety of techniques. This flexibility enables me to select an approach that is just right for you. Contact me to see how I can help you.

Understanding yourself

Counselling

Counselling can help with a wide range of issues.  Counselling can help your self awareness and your understanding of others. This understanding enables you to feel better about yourself and who you are!

Fast Effective Change

Hypnotherapy & NLP

Hypnosis is a safe and naturally occurring state. During hypnosis a therapist can work with both your conscious and unconscious minds to make real lasting changes. 
NLP (neuro linguistic programming) therapy works with your thinking patterns to help you change beliefs, habits and behaviours that are limiting your life. 
Hypnotherapy and NLP can be used separately or together depending on the issue or your wishes.

Whatever you’re struggling with, I’m here to help. I offer a FREE 30 minute initial consultation.  Contact me to find out more.